Here’s the system I use to orient myself to what’s most important, and consistently steer towards it (contra the drunken sailor step).
Once a quarter
- Revisit my core values, change if appropriate1
- Based on my values, revisit my 30-year-old definition of success, change if appropriate2 (these are outcomes I want to achieve by age 30)
- Rows = core values
- Columns = 1) internal outcomes, 2) external outcomes3
- Based on my definition of success, set quarterly checkpoints (outcomes) and systems (habits)4
- Other things I’m experimenting with
- Defining my why (big lofty connection back to family, friends, and desired impact)
- Defining my 12 favorite problems
- Creating a learning syllabus
Weekly
- On Sunday mornings, review my last week and plan out the upcoming week — how granular I plan will depend on how complicated the week will be (often I just plan out the big questions/pursuits I want to get to each day; this usually takes ~1 hour
Daily
- Shut down for the day — write down any outstanding tasks and schedule them
- Plan the next day in detail — ideally, every minute is planned (this will undoubtedly change, but I find it useful to be this intentional); this usually takes ~10–20 minutes
Before and after each working session
- Before — do all my meta-thinking; i.e., set an intention (what I want to achieve) and make a plan5
- After — review / celebrate what I finished and identify one moment of joy6
See Multi-scale planning (Cal Newport), Motivation & drive (Huberman) and Study habits (Huberman)
Footnotes
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In my case, I chose 5 — vitality (mental and physical health), curiosity, courage, mastery, connection ↩
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I’m planning to experiment with longer-term definitions of success at ages 50 and 80 ↩
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An internal outcome is something only I can feel (e.g., “regularly excited to meet new people”) while as an external outcome manifests itself in the world (e.g., “surrounded by people who energize, challenge, and care deeply”) ↩
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Because it’s self-defeating to focus on everything at once, I’m experimenting with prioritizing 1–2 values per quarter (I’ve heard people call this a “season”), and refining my checkpoints/systems for those, while paring down others ↩
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While creating a scaffold at the beginning of the session can be less fun than just getting right to work, I find that I end up getting much more done, and having more fun while doing it ↩
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I’ve been emphasizing finding joy in my work and enjoying the process rather than just trying to reach the outcome ↩
